Tea is known as the National Drink around the World, It has been proved that after water, tea is the most widely consumed beverage in the world.
Tea is one of the most popular manufactured drink in the world in terms of
consumption. Its consumption equals all other manufactured drinks in the
world – including coffee, chocolate, soft drinks, and alcohol – put
together.India is the world's largest tea-drinking nation, ever thought why is this so?
I will tell you as to why tea is so popular and highly consumed, below are some of the Benefits of having tea:
Tea protects our bones:
It's not just the milk added to tea that builds strong bones. One study that compared tea drinkers with non-drinkers, found that people who drank tea for 10 or more years had the strongest bones, even after adjusting for age, body weight, exercise, smoking and other risk factors.
Tea increases our Immunity:
Drinking tea may help your body's immune system fight off infection,
researchers saw higher immune system activity in the blood of the tea drinkers.
Tea as an agent:
Tea is an effective agent in the prevention and treatment of neurological diseases, especially degenerative diseases (like Alzheimer’s disease).
Tea reduces Cancer:
The antioxidants found in tea helps to reduce risk of cancer,Regular tea drinking might also counteract some of the negative effects of smoking and might even lessen the risk of lung cancer.
Tea is calorie-free.
Tea doesn't have any calories, unless you add sweetener or milk, If you're looking for a satisfying, calorie-free beverage, tea is a top choice.
Tea for BMI:
Tea keep waist circumference in check,people who regularly consumes hot tea use to have lower waist circumference and lower BMI (Body mass index) than non-consuming people.
Tea against Radiance:
Tea help the body recover from radiation. One study found that tea helped protect against cellular degeneration upon exposure to radiation.Tea also provide protection from ultraviolet rays.
Tea increases your metabolism:
Tea has shown to actually increase metabolic rate so that you can burn 70 to 80% additional calories.
Tea for bone strength, alertness and problem solving:
Another benefit of tea includes improving bone quality and strength, particularly in the wake of osteoporosis.drinking tea helps to improve attention and facilitate better focus on tasks.
Tea for younger look:
Tea has a very high polyphenol count,which deliver fabulously gorgeous benefits!tea strengthen elastin and collagen, which makes your skin wrinkle free, and keeps your joints younger too.
Tea for stress:
Tea actually helps in reducing levels of the stress hormone,it not only reduces stress, but lower stress level direcly keep your blood pressure normal as well.
So try and include 2-3 cups of tea to enjoy all the benefits.
thanks:)
I will tell you as to why tea is so popular and highly consumed, below are some of the Benefits of having tea:
Tea protects our bones:
It's not just the milk added to tea that builds strong bones. One study that compared tea drinkers with non-drinkers, found that people who drank tea for 10 or more years had the strongest bones, even after adjusting for age, body weight, exercise, smoking and other risk factors.
Tea increases our Immunity:
Drinking tea may help your body's immune system fight off infection,
researchers saw higher immune system activity in the blood of the tea drinkers.
Tea as an agent:
Tea is an effective agent in the prevention and treatment of neurological diseases, especially degenerative diseases (like Alzheimer’s disease).
Tea reduces Cancer:
The antioxidants found in tea helps to reduce risk of cancer,Regular tea drinking might also counteract some of the negative effects of smoking and might even lessen the risk of lung cancer.
Tea is calorie-free.
Tea doesn't have any calories, unless you add sweetener or milk, If you're looking for a satisfying, calorie-free beverage, tea is a top choice.
Tea for BMI:
Tea keep waist circumference in check,people who regularly consumes hot tea use to have lower waist circumference and lower BMI (Body mass index) than non-consuming people.
Tea against Radiance:
Tea help the body recover from radiation. One study found that tea helped protect against cellular degeneration upon exposure to radiation.Tea also provide protection from ultraviolet rays.
Tea increases your metabolism:
Tea has shown to actually increase metabolic rate so that you can burn 70 to 80% additional calories.
Tea for bone strength, alertness and problem solving:
Another benefit of tea includes improving bone quality and strength, particularly in the wake of osteoporosis.drinking tea helps to improve attention and facilitate better focus on tasks.
Tea for younger look:
Tea has a very high polyphenol count,which deliver fabulously gorgeous benefits!tea strengthen elastin and collagen, which makes your skin wrinkle free, and keeps your joints younger too.
Tea for stress:
Tea actually helps in reducing levels of the stress hormone,it not only reduces stress, but lower stress level direcly keep your blood pressure normal as well.
So try and include 2-3 cups of tea to enjoy all the benefits.
thanks:)
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