Wednesday 26 November 2014

Benefits of Drinking Coffee

Coffee is a brewed beverage prepared from the roasted or baked seeds of several species of an evergreen shrubs of the genus coffea.
 It is the second most popular drink in the World,and is one of the healthiest drink and has beneficial nutrients that improve your health.

 This Beverage certainly has much more good news than bad news, there has been always a myth that drinking Coffee is not good or in dangerous to health, but we will tell you as how drinking coffee is beneficial to all:
So below are some of the Advantages of drinking coffee:-

1:COFFEE FOR SKIN:-


As we all know coffee contains caffeine,and caffeine in its properties acts as an Anti-oxidant, Detoxifier,Anti-cellulite and Vasoconstrictor.
According to recent researches it is found that caffeine is beneficial to skin,It helps  fight free radicals, that damages the skin cells and speed up ageing with wrinkles, dull and patchy skin.caffeine effectively smooth out skin, creating an even texture and works well on affected areas.
It helps reducing the fluid build up inside the skin that causes acne  and make skin looks clearer and healthier.it detoxify the acids and help revive dull skin.

2:COFFEE FOR EYES:


Caffeine provides protection against cataract, it is good for reducing dark circles as well as puffiness under the eye.
It also helps in eye lashes growth and prevent them to break down.







3: COFFEE FOR BRAIN:

Coffee contains a chemical known as Dopamine, that is good for our brains.
It makes brain sharper and active.
It is also good for people suffering from Parkisons or Alzheimers disease.
It also aids migrain issues and lastly improves memory attention and concentration power.It is also believed that drinking coffee at night you can prevent sleep for sometime, so its good for persons working at night to do their jobs.

4:COFFEE FOR HAIRS:

 Coffee acts as a Stimulant for Hair Follicles, i.e It increases the average of hair follicles.
caffeine when applied to hairs penetrate into the hair follicles and increase their growth .
It also give strength as well as a glossy lustre to hairs, giving them a shinier look.



5:COFFEE FOR BODY:

For overall body coffee acts as an anti inflammatory, which reduces the redness of the body, providing a smooth texture to overall body.
It also improves muscles performance and internal stamina, it also reduces the risk of developing cancer.
It is also noticed that people who drink coffee see decrease in ther overall appetite and result in weight loss.




 Coffee has its benefits, so in order to reap its benefits taking right dose is necessary, take dose according to your body requirement.
so Enjoy and Take care:)


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